Freekeh (800g)

19.00 $

Friekeh is an ancient variety of green durum wheat that is harvested before it fully matures, typically in a one-week period between late April and early May. It is then wood-fired and artisanally roasted to preserve its unique flavor.
 
Rich in iron, fiber, plant-based protein, and minerals, friekeh offers significant nutritional benefits compared to rice. In Palestine, it is commonly cooked with cardamom in soups or used as a rice substitute. It's quick and easy to prepare, with a recipe suggestion included on the packaging.
 
Sold in 800g packs by a local Palestinian merchant from the Old City of Jerusalem, this friekeh is made in Jericho, Palestine, supporting local craftsmanship and tradition.

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